Services

* As a military and first responder wife, I know first hand how these careers are taxing and a true sacrifice.  Therefore, all active duty, retired, and/or the spouse of military/first responder, I offer a 25% discount on all of my services. 

 

Basic $59/month

This plan includes a 1 hour phone consultation, a specifically designed training plan to meet your goals, and 3 coach check-ins (email and/or phone): initial conversation to discuss your plan, check-in half-way through your training, and a final check-in at the end of your training.

 

Premium $89/month

This plan includes a 1 hour phone consultation, a specifically designed training plan to meet your goals, gait/form analysis, and adjustments to your training plan to take into account unforeseen circumstances to insure you stay on track to meet your goal. In addition, this plan provides you with unlimited coach communication (via text, phone, and email), workout reminders, break downs, accountability, and in-person runs for local (or visiting) clients.

*All of my services can be purchased for 1 month or several months, with no obligation to continue and hassle free cancellation. *

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